Upcoming Events
April 8, 2021
Discover the simplicity of meditation in our workshop. Frequently, misunderstandings about the practice create unnecessary barriers. Meditating is not about clearing the mind or achieving fullness in twenty minutes. In reality, it's an accessible spiritual practice: sit comfortably, observe your breath, and let the mind calm. Over the years, meditation has become a pleasurable practice for many, providing an oasis of peace amid chaos.
November 7, 2023
Immerse yourself in Zen mindfulness in our workshop 'A Journey to Zen Mindfulness.' From beginners to experienced practitioners, you will explore centuries of Zen wisdom. Discover the connection to Zen philosophy, practice mindfulness in everyday life, and find simplicity in the modern world.
March 8, 2024
Discover the Meditation, Mindfulness, and Zen workshop in Barcelona. Learn the meditative practices that can transform your daily life. We will explore meditation in silence and in movement, enriched with Japanese spiritual wisdom. This workshop will help you improve your well-being, concentration, relaxation, and creativity, offering you the tools for a more balanced life.
