.
Happiness is a state characterized by feelings of contentment and satisfaction with one’s life. It brings inner peace and mental calmness. Inner peace refers to a state of being mentally and spiritually at peace
…
So, how can we develop inner peace and mental calmness?
.
Reiki and meditation are excellent tools to achieve a state of well-being, characterized by inner peace and mental calmness.
.
Why Reiki and Meditation?
.
- Firstly, because I have known these practices for very many years, I know them, and I fully trust them.
- Secondly, because they are accessible to all people, they are simple to carry out and their therapeutic effects are profound and long-lasting.
.
I accompany you on your way to a conscious and happier life
.
If you are sick, you suffer from anxiety, stress, chronic pain, you are going through a rough time or you feel exhausted, it is best to start receiving individual Reiki therapy. These can be face-to-face, in Barcelona, or remotely with a video call.
.
✓ Please, contact me for booking a Reiki session: +34 692046404 / info@jordiibern.com
✓ Please click here to know more about Reiki sessions
.
.
Would you like to learn Reiki or meditation — or deepen your practice?
.
35 minutes sitting meditation every Wednesday at 8.30am and every Thursday at 7.45pm
* Send me an e-mail if you would like to come and practice: info@jordiibern.com
Private Classes
.
Learn Reiki and/or meditation through private face-to-face classes in Barcelona or through videoconference classes (Zoom).
Classes are totally personalized and can be taught in English, Spanish or Catalan.
…
✓ Please, contact me for bookings: +34 692046404 / info@jordiibern.com
✓ Please click here to know more about private classes
Upcoming Events
.
Reiki courses in different cities, Reiki and meditation retreats, Yin Yoga & Reiki, an annual trip to Japan and workshops.
If you would like us to organize a course in your town, please feel free to contact me.
…
✓ Please click here to view a complete list of the upcoming events
✓ Please, contact me for more information: +34 692046404 / info@jordiibern.com
Live Online
.
Reiki, meditation, and Yin Yoga & Reiki workshops live online. Reiki (level 1 and 2) courses live online.
You can also learn Reiki and meditation through private video conference classes (Zoom).
…
✓ Please click here to view a complete list of the upcoming live online events
✓ Please, contact me for more information: +34 692046404 / info@jordiibern.com
About Me
Although I see myself more as a constant practitioner and a student of Reiki and meditation, the truth is that I have been teaching both disciplines for many years, so I am a Reiki and meditation teacher. However, I still see myself as someone who has a lot to learn and who loves Reiki and meditation and the serenity that they bring.
My teachings are simple: Practice meditation and Reiki regularly to take care of your spirit, be gentle with your body and nourish your mind.
.
✓ Please click here to know more about me
✓ Subscribe to my Youtube Channel
.
✓ Please, contact me for more information and bookings: +34 692046404 / info@jordiibern.com
.
.
In November 2020 I published the book The Spiritual Path of Reiki. This small book explains the origins of Reiki and serves as a complete manual of Reiki practice. It is available on amazon in paperback and Kindle formats. It is available in Spanish and English.