“A long weekend of serenity, beauty, tranquility, and silence.”
.

Surrounded by pine forests, cereal fields, and horses trotting freely, we will enjoy a weekend of meditation, Reiki, and mindfulness practice. Additionally, each morning we will practice Qi gong.

We have prepared this retreat with the clear intention of helping you deepen your practice, enjoy the serenity of a beautiful place, and create an ideal environment for rest, spiritual encounter, and the care of the body and mind. No rush. With depth. With kindness.
.

CONTENTS
– Meditation
– Qi gong
– Reiki
– Mindfulness
– Free time
– Conscious walks
– Nature
– Organic vegetarian food.
.
LOCATION
At Cal Visó, a beautiful 18th-century farmhouse in the town of Gaià, in the Bages, in the province of Barcelona.
.

PROGRAM

Thursday, November 21
15.00- […] Arrival
18.00 Meeting, presentation, and group meditation
20.00 Dinner

Friday, November 22
7.30 Qi gong
8.30 Meditation
9.15 Breakfast
10.00 Reiki and meditation practice
13.00 Lunch
16.00 Conscious walk in nature
18.30 Reiki and meditation practice
20.00 Dinner

Saturday, November 23
7.30 Qi gong
8.30 Meditation
9.15 Breakfast
10.00 Reiki and meditation practice
13.00 Lunch
16.00 Conscious walk in nature
18.30 Reiki and meditation practice
20.00 Dinner

Sunday, November 24
7.30 Qi gong
8.30 Meditation
9.15 Breakfast
10.00 Reiki and meditation practice
13.00 Lunch
14.00 Conscious farewell meeting and commitment
15.00 End of the retreat.
.

LANGUAGE
Spanish & English
.

PRICE
Shared room for two or three with bathroom (9 places): 490€
Single room with bathroom (3 places): 590€

The price includes all practices, classes, walks, accommodation, and full board during your stay with us at the retreat. The retreat is considered from arrival at Cal Visó until departure from Cal Visó. The price does not cover transportation to the retreat location or additional expenses not specified.

To reserve your spot or make inquiries, contact us by email or WhatsApp: info@jordiibern.com / +34 692 046 404 (Jordi).
.

REGISTRATIONS
To reserve your spot, you must deposit the full amount into the following account:
CaixaBank IBAN: ES33 2100 3003 5621 0982 8434
Name: Kisetsu S.L.
Subject: “November Retreat” + name and surname.
.

BEFORE COMING
It is advisable to bring socks to use inside the meditation room, suitable shoes for walking, and comfortable clothing for meditation, Qi gong, and Reiki practice. Since we will be at the end of November, the temperature may drop considerably, especially at night; it is important to take this into account.

The house provides sheets and towels, so there is no need to bring them. However, it is necessary to bring personal hygiene items such as soap, shampoo, and toothpaste. For meditation and Reiki practice, you can bring your own meditation cushion if you have one, as well as a yoga mat or similar and a blanket for relaxation. Although the house has some yoga mats, cushions, and blankets, it is advisable to bring your own. It is also advisable to bring a refillable water bottle.

The diet throughout the retreat will be vegetarian. If you have any food intolerances or allergies, please let us know when making your reservation.

Regarding transportation, it would be beneficial for everyone to share cars in order to facilitate transportation for those who do not have a vehicle, reduce expenses, and environmental impact. If you intend to come by car and wish to share the journey and costs, please let us know, and we will put you in touch with other participants who need a seat.
.

If you would like more information, do not hesitate to contact me:
info@jordiibern.com / t. +34 692 046 404 (Jordi).
.

Jordi Ibern Reiki

.