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meditación
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Meditation, Mindfulness, and Zen Workshop in Barcelona
Meditation, Mindfulness, and Zen Workshop in Barcelona
Discover the Meditation, Mindfulness, and Zen workshop in Barcelona. Learn the meditative practices that can transform your daily life. We will explore meditation in silence and in movement, enriched with Japanese spiritual wisdom. This workshop will help you improve your well-being, concentration, relaxation, and creativity, offering you the tools for a more balanced life.