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X-WR-CALDESC:Events for Reiki y meditación Barcelona
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DTSTART;TZID=UTC:20251107T180000
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SUMMARY:Meditation Workshop: Coming Home to Yourself (in English)
DESCRIPTION:Immerse yourself in a space of calm and mindful observation. “Return to Yourself” invites you to explore the art of being present and to reconnect with your inner self in a gentle and profound way. Through guided meditations\, natural sounds\, mantras\, and moments of silence\, you will learn to attend to your thoughts\, emotions\, and bodily sensations without judgment\, with curiosity and compassion. \nThis workshop is not about “doing” but about fully experiencing the moment: opening yourself to the unseen\, awakening your awareness\, and deepening your connection with yourself. It is designed both for first-time meditators and for experienced practitioners who wish to deepen their practice and find a space for pause\, breathing\, and reconnection with their own presence. \nWorkshop Details\nDate and Time: Friday\, November 7 · 6:00 – 8:30 PM \nLocation: Carrer de Pere Serafí\, 7 · Gràcia\, 08012 · Barcelona \nDuration: 2 h 30 min \nLanguage: English \nPrice: €33 (VAT included) \nMeditation Teacher: Jordi Ibern \nReservations: Kisetsu\, Reiki & Meditation School \nWhat You Will Experience\n\nSilent guided meditation (seated)\nStanding meditation and mindful postures\nMindful movement connecting with the ground\nMeditation through sound and nature sounds\nBuddhist mantra practice\nGentle observation of thoughts and emotions\nBody awareness exercises\nSelf-reflection questions and brief koan-inspired prompts\nIntegration of meditation practice into everyday life\n\nWorkshop Purpose\nThis meeting goes beyond technique: it is about living meditation as a vibrant practice\, welcoming what arises\, observing without trying to control\, and cultivating full presence in every moment. By the end\, you will have experienced a deep reconnection with yourself\, a space to pause\, breathe\, and return to your center. \nReservations: Kisetsu\, Reiki & Meditation School
URL:https://reikibarcelona.com/event/meditation-workshop-coming-home-to-yourself/?lang=en
LOCATION:Jordi Ibern\, Calle Pere Serafí\, 7\, Barcelona\, Barcelona\, 08012
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