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Online Workshop: Yin Yoga & Reiki and The Chakras

23 January 9:30 am - 12:00 pm

Yin Yoga & Reiki online

7 live online workshops via Zoom

With José de Groot & Jordi Ibern.
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Experience a powerful spiritual and healing journey as we work on the seven chakra system using the transformational combination of Yin Yoga & Reiki.

In each workshop you’ll learn about each chakra and then deepen your investigation and self-inquiry with a silent meditation, guided Reiki self-treatment and Yin Yoga asanas (postures) together with Reiki to end with a well-deserved long shavasana (relaxation) with Reiki (energy healing).

Each of the seven workshops offered is unique. You can enjoy one, two, three, four… or the seven of them. However, we recommend you take all of them: The seven workshops complete the seven chakras system and will offer you a complete spiritual and healing experience. Always with Yin Yoga & Reiki as the core of the practice, each workshop is focused on a specific Chakra: Muladhara, Svadhisthana, Manipura, Anahata, Vishuddha, Ajna and Sahasrara; reaching the heart of it and expanding our awareness.

The Yin Yoga & Reiki combination was created in 2007 in Barcelona by José de Groot and Jordi Ibern. The deep emotional and physical healing effects of Yin Yoga fit perfectly with the calmness that Reiki offers.
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Workshop 1 — Yin Yoga & Reiki: Muladhara Chakra

Sunday, October 17th – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of security, stability, survival, will, trust and vibrancy

• Introduction of the Muladhara Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Workshop 2 — Yin Yoga & Reiki: Svadhishthana Chakra

Sunday, November 21st – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of creativity, sensuality, pleasure and union

• Introduction of the Svadhishthana Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing
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Book this session – €45
Book all sessions for just €270

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Workshop 3 — Yin Yoga & Reiki: Manipura Chakra

Sunday, January 23rd – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of personal power, responsibility, self-discipline and self-esteem

• Introduction of the Manipura Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Workshop 4 — Yin Yoga & Reiki: Anahata Chakra

Sunday, February 20th – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of genuine acceptance, empathy, joy and compassion

• Introduction of the Anahata Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Workshop 5 — Yin Yoga & Reiki: Vishuddha Chakra

Sunday, March 13th – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of communication; the perfect link between feeling and thinking

• Introduction of the Vishuddha Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Workshop 6 — Yin Yoga & Reiki: Ajna Chakra

Sunday, April 3rd – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra where the intuition, knowledge, foresight, imagination, and clarity reside

• Introduction of the Ajna Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Workshop 7 — Yin Yoga & Reiki: Sahasrara Chakra

Sunday,  May 1st – 9:30 to 12:00 (UTC/GMT +2 hours)
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The chakra of spiritual connection and awareness

• Introduction of the Sahasrara Chakra
• Meditation and guided Reiki self-treatment
• Yin Yoga practice with application of Reiki
• Shavasana with guided Reiki self-treatment
• Closing

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Book this session – €45
Book all sessions for just €270

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Price

One Workshop → €45
Seven Workshops → €270
* Includes 7-day access to recording for the workshop
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Language
English
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Bookings
https://yogatreat.eu/event/online-workshop-yin-yoga-reiki-and-the-chakras/
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What is Yin Yoga

Yin Yoga is a specific Yoga practice which stimulates, restores, and extends the scope of the original motion of the deeper tissues of the body, ligaments, tendons, and joints. Through the deeper tissues you stimulate the Chi flow all over your body and beyond, which leaves you completely nurtured. Yin yoga is effective, intense, and meditative, but first and above all, it’s therapeutic. Its results, among which a profound positive effect on the mind and a release of emotional stagnation, last usually for a long time.

Yin Yoga teacher → José de Groot (https://yogatreat.eu/)

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What is Reiki
Reiki is a Japanese spiritual practice developed in the early twentieth century by a Buddhist monk named Usui Sensei. Its aim is to maintain—or restore—balance and to provide spiritual well-being.
With Shinto, Taoist, and Buddhist roots, it is based on the transmission of Ki (vital energy) through the hands and meditation. Regular practice has a calming effect and promotes mental clarity.

Reiki teacher → Jordi Ibern (reikibarcelona.com)
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Organizer

Jose de Groot
Phone:
+31 (0) 652031556
Email:
jose@yogatreat.eu
Website:
https://yogatreat.eu/?lang=es